7
Submitted by Bergy
"I find this a very satisfying yet low cal breakfast. I would not eat these rice cakes until I tried them with something on them. Experiment and find your own favorite."
photo by Bergy 
- Ready In:
- 9mins
- Ingredients:
- 5
- Serves:
-
1
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ingredients
- 2 rice cakes (you know those things that look like Styrofoam)
- 4 slices tomatoes
- hot sauce
- 2 teaspoons parmesan cheese, grated
- salt and pepper
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directions
- Place tomato slices on the rice cakes.
- Sprinkle with hot sauce (as much or as little as you want), salt and pepper.
- Drizzle with parmesan.
- Broil for about 3-4 minutes.
Questions & Replies
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Reviews
-
Bergy, once again a wonderful recipe!!This was one of the best "hurry up" breakfasts! and lite too. Didn't change a thing, very tastey and satisfying, keept us right to lunch. We will have this often, it can be made in endless variety!Thanks for sharing!
Derf2440
-
I was looking at recipes and getting very hungry when I saw this one. I'm eating it right now as I type, and I have to say that I love it! I will make this often. Thanks.....
Judy in WA
-
I made this for lunch today with a small green salad. A very nice light and healthy lunch. I placed the tomatoes on top, drizzled a tiny bit of olive oil over the tomatoes and I added fresh chopped basil on top and I used mozzarella cheese. Similar to a margarite pizza. Very tasty. For my DD I spread on PB and drizzled with honey. She loved it. This is such a good idea thanks for sharing it. Made for Healthy Choices ABC Tag.
SoCalCookerGal
-
WOW!!!! How cool is this recipe? I now have a way to eat those durn rice cakes that I bought months ago and stuck them in the fridge. I'm eating this now for lunch along with cottage cheese. Even my rice cake is the brown rice one. Next time I'll add some more cheese!!! Thanks for a winner!
nemokitty
-
Healthy "fast food"... I love it,Thanks!
Chef RZ Fan
see 2 more reviews
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RECIPE SUBMITTED BY
Bergy
Small town in the Okanagan, B.C.
- 303 Followers
- 1523 Recipes
- 155 Tweaks
On January 10 2010 I will celebrate 9 years of Life with Zaar. I can't imagine being without it! It has become part of my daily routine. I feel very privileged to be one of the hosts on the Photo Forum. Taking photos of my culinary efforts is a full time hobby and I love it. My friends all know what to expect when they come to dinner "Are you finished taking pictures?" or "Did you get a photo of so & so?" I never let them wait too long and the food is NEVER cold! I now have over 6000 photos on Zaar - some fairly good and some definitely not so good. I am happy to say that practice does help. My roots are in Vancouver BC Canada - a very beautiful city that holds many wonderful memories for me. In 1990, I decided that for my retirement years I may want to settle in a smaller community and found a slice of heaven in the North Okanagan B.C. I love living here but every once in a while I miss the bright city lights, the Broadway shows and some of the small wonderful ethnic restaurants that Vancouver abounds in. That is easily resolved. I just take a trip to the coast, visit with friends for a weekend see a show and feast on Dim Sum or other specialty foods. I am getting a bit long in the tooth but was a very adventurous person. I have river rafted Hell's Gate on the Fraser river, been up in a glider over Hawaii (no not a Hang Glider!), gone hot air ballooning in the Napa Valley & the Fraser Valley, driven dune buggies on the dunes in Oregon, Para sailing in Mexico and tried many other adventurous, challenging, fun things. I have yet to try bungee jumping or sky diving. I may do them yet. I love to travel and experience other cultures. Mexco has been a favorite haunt. I have visited that lovely country many many times. Australia is another favorite as is England! In the past 16 months I have taken off 61 pounds and feel wonderful. I am off all medications and all systems are GO! In years I may be 79 but in spirit I am still in my forties. We are only as old as we allow ourselves to feel. Always think positive. Do something a bit challenging every day & always do something silly every day. Be a kid again! Laugh every day - it is internal jogging. Here are a few of my photos <embed type="application/x-shockwave-flash" wmode="transparent" allowNetworking="all" allowFullscreen="true" src="http://w615.photobucket.com/pbwidget.swf?pbwurl=http://w615.photobucket.com/albums/tt233/Bergylicious/ABM slideshow/d95d7a18.pbw" height="360" width="480">
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