Japanese Cucumber Salad Recipe (Sunomono) - Sweet & Tangy (2024)

FAQs

Do you eat skin of Japanese cucumber? ›

Japanese cucumbers are mild and crunchy, with an unsweet melon-like flavor. The skins can also be eaten, although you could peel them in alternating green stripes for aesthetics.

What is Sunomono? Breaking down the word Sunomono, Su means vinegar and Mono means thing, so Sunomono would mean vinegar thing. This just typically means a dish is vinegar based.

The solution: The standard recommendation for ridding watery vegetable such as cucumbers of unwanted moisture is to salt them. The salt draws out the liquid from the vegetable because of the natural tendency of salt water solutions to equalize when mixed together.

Commodity Overview. The Japanese cucumber is 9 to 10 inches long and smaller in diameter than regular cucumbers. It has a bumpy skin and a milder flavor than regular cucumbers. It is available year-round.

The texture of the seeds is minimal, so Japanese Cucumbers are considered seedless. It's also on the drier side compared to other cucumbers that can be very watery. This cucumber is used in a wide variety of delicious Japanese dishes and it's usually eaten raw.

Nutrients: Cucumbers provide few calories but a lot of vitamins and minerals. Cucumbers also have high water content. Cucumbers should be eaten unpeeled to enhance their nutritious value. The quantity of fibre, as well as key vitamins and minerals, is reduced when they are peeled.

Sunomono Salad with Kelp for Thyroid Support

A quick treat for a healthy thyroid, this cucumber and seaweed (kelp) salad is loaded with iodine and selenium, the essentials for a balanced hormone production in thyroid.

Buta means "pig" or "pork", and don is short for donburi, the Japanese word for "bowl".

Overview. Chūka (中華, short for 中華料理 chūka ryōri, literally "Chinese food") is the adjective for Japanese style "Chinese" dishes, or the restaurants in Japan which serve them.

A cucumber's bitterness is caused by cucurbitacin, a bitter chemical that protects the plant from predators. Usually, cucurbitacin stays in the stem and leaves, but it can work its way into the fruit. A cucumber's bitterness is caused by cucurbitacin, a bitter chemical that protects the plant from predators.

Why do you soak cucumbers in salt water? ›

This salt treatment draws water out of the cucumbers and flavors them, so it's critically important. After layering or mixing in plenty of sea salt, I cover the salted cukes with ice cubes and a tea towel and forget about them for a few hours.

When it comes to making the best cucumber salads, I find that unless you take the time to properly salt and drain the cukes, the end product is watery, limp, and less than tasty. This easy extra step makes extra crunchy slices, takes almost no effort at all, but gives a big payout in the crunch department.

The actual cause of bitterness in cucumbers and other gourds, like zucchini, is due to a compound known as cucurbitacin. This compound is always present in cucumbers, but the levels change based on the growing process of the vegetables. The higher the level of cucurbitacin, the more bitter the cucumber.

They are a good source of vitamins C and A, potassium, manganese, folate, dietary fiber and magnesium. They are cool, crisp, nutritious and, as dieters know, low in calories. Summer Dance is a hybrid Japanese cucumber bred by Takii and Co., Ltd. It produces glossy, deep-green fruit about 8 in.

The flesh varies in color from white to pale green and contains no developed seeds. Japanese cucumbers have a mild and refreshing, sweet, vegetal flavor with subtle melon-like, green nuances. The cucumbers also contain a less bitter taste than other cultivars, providing a more pleasant eating experience.

You don't need to peel English cucumbers or remove the seeds the way you would with other varieties.

The best way to water Cucumbers is with a drip system or soaker hose, as this keeps the leaves dry and so reduces the chance of disease problems. If you must get the leaves wet, water in the morning, or early evening, so they have a chance to dry out quickly. You don't want the leaves to stay wet all night.