Creamy Maple Dressing with Black Pepper Recipe - Rachel Cooks® (2024)

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5 minutes mins

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By: Rachel GurkPosted: 11/13/2020

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Your autumn salads will glow with homemade creamy maple dressing. You’ll want to add it to roasted vegetables and maybe even sandwiches!

Creamy Maple Dressing with Black Pepper Recipe - Rachel Cooks® (1)

Table of Contents close

  • 1 How To Use Maple Dressing
  • 2 Ingredients in creamy maple dressing
  • 3 Make It Your Own
  • 4 Storage Tips
  • 5 More Salad Dressings
  • 6 Get the Recipe: Creamy Maple Dressing with Black Pepper

This is a luscious autumn dressing, with notes of maple, apple, stone-ground mustard, and freshly cracked black pepper. I’m so excited about this dressing, I could slurp it up like soup.

Creamy maple dressing gets a little tanginess from Greek yogurt and apple cider vinegar. Maple syrup balances the tang and adds sweetness. With generous amounts of freshly ground black pepper and coarse mustard, this dressing has plenty of peppy flavor.

How To Use Maple Dressing

With this creamy maple dressing, you won’t have an excuse for not eating healthy salads. You think winter isn’t the season for salads? Think again! You might not be eating fresh leafy green salads with ripe red tomatoes but there’s plenty of salad material right now.

Hearty greens. This dressing is perfect for winter salads like a kale and pear salad, or a spinach salad with beets, almonds, and feta. You’ll find that it’s perfect for heartier salads of winter greens like spinach, Brussels sprouts, or kale.

Grain salads. Creamy maple dressing goes well with grain salads like autumn quinoa salad, with roasted butternut squash, dried cranberries, feta, and bacon. Try it on this quinoa salad with Brussels sprouts and dried apricots.

Roasted vegetables. Add pizzazz to your roasted vegetables with a drizzle of maple dressing over warm roasted squash, sweet potatoes, roasted beets, roasted carrots, or Brussels sprouts.

Take sandwiches up a notch Liven up a ham and Swiss sandwich with creamy maple dressing. Go ahead and add a couple slices of bacon, too, while you’re at it. Or try it on a roasted turkey sandwich with Havarti and lots of arugula.

Creamy Maple Dressing with Black Pepper Recipe - Rachel Cooks® (2)

Ingredients in creamy maple dressing

Like most homemade dressings, creamy maple dressing is easy to make. It will take you five minutes. You’ll never find dressing this good at a grocery store! All you need is a small bowl, a whisk, and the following ingredients:

  • plain yogurt, either Greek or regular
  • mayonnaise (just a couple tablespoons to smooth out the flavor)
  • real maple syrup, the darker the better
  • apple cider vinegar
  • coarse stone ground mustard (you can substitute Dijon but coarse ground mustard is really better for this dressing)
  • a generous amount of coarsely ground black pepper
  • salt

If you like, use a small blender, mini food processor, or stick blender to mix the dressing.

Creamy Maple Dressing with Black Pepper Recipe - Rachel Cooks® (3)

Make It Your Own

  • Mayo/yogurt blend: Use all mayonnaise instead of yogurt. Or all yogurt instead of mayonnaise. Or skip both and make a vinaigrette that isn’t creamy.
  • Make it tangier. Decrease the amount of maple syrup or add a bit more vinegar.
  • Try balsamic vinegar instead of apple cider vinegar if you’re a fan.
  • Add fresh herbs after blending the dressing. A teaspoon or two of finely chopped rosemary, thyme, sage, or oregano really amps the flavor.
Creamy Maple Dressing with Black Pepper Recipe - Rachel Cooks® (4)

Storage Tips

Refrigerate leftover salad dressing in a small glass jar with a tight lid for a week.

Shake well before serving.

Creamy Maple Dressing with Black Pepper Recipe - Rachel Cooks® (5)

More Salad Dressings

Catalina Dressing RecipeRaspberry Vinaigrette RecipeHomemade Thousand Island DressingHealthy Green Goddess Dressing

Browse All

Creamy Maple Dressing with Black Pepper Recipe - Rachel Cooks® (10)

Did you make this? Be sure to leave a review below and tag me @rachelcooksblog on Facebook, Instagram, or Pinterest!

Creamy Maple Dressing with Black Pepper Recipe - Rachel Cooks® (11)

Recipe

Get the Recipe: Creamy Maple Dressing with Black Pepper

4.50 from 6 votes

Prep Time: 5 minutes mins

Total Time: 5 minutes mins

6 servings

Print Rate Recipe

Your autumn salads will glow with homemade creamy maple dressing. You'll want to add it to roasted vegetables and maybe even sandwiches!

Ingredients

  • ¼ cup plain yogurt, Greek or regular
  • ¼ cup pure maple syrup (not pancake syrup)
  • 2 tablespoons mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon coarse stone ground mustard (or 1 teaspoon Dijon mustard)
  • 1 teaspoon kosher salt
  • ¾ teaspoon coarsely ground black pepper

Instructions

  • In a small bowl, whisk all ingredients until combined, or add all ingredients to a small jar, shake until blended.

  • Store in an airtight container in the refrigerator for up to 1 week. Makes about ¾ cup.

Notes

  • Use all mayonnaise instead of yogurt. Or all yogurt instead of mayonnaise. Or skip both and make a vinaigrette that isn’t creamy.
  • Increase or decrease the amount of black pepper, depending on your taste.
  • Too sweet? Decrease the amount of maple syrup or add a bit more vinegar.
  • Add a teaspoon or two of finely chopped fresh herbs. Good choices would be rosemary, thyme, sage, or oregano.

Nutrition Information

Serving: 2tablespoons, Calories: 78kcal, Carbohydrates: 10g, Protein: 1g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 1g, Trans Fat: 0.01g, Cholesterol: 3mg, Sodium: 450mg, Potassium: 42mg, Fiber: 0.2g, Sugar: 8g, Vitamin A: 12IU, Vitamin C: 0.01mg, Calcium: 29mg, Iron: 0.1mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

© Author: Rachel Gurk

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Reader Interactions

Leave a Review

  1. denise says

    this would be fantastic on salad!

    Reply

    • Rachel Gurk says

      It’s such a great dressing, and so easy to make!

      Reply

Creamy Maple Dressing with Black Pepper Recipe - Rachel Cooks® (2024)

FAQs

How to make James Martin French dressing? ›

Ingredients
  1. 150ml veg oil.
  2. 50ml white wine vinegar.
  3. 1 tbsp Dijon mustard.
  4. Splash of water.

What are the two types of dressing in cooking? ›

Salad dressings are typically grouped into two categories: creamy dressings or vinaigrette dressings. The creamy dressings use mayonnaise, sour cream or yogurt as a base while the vinaigrette dressings use oils and vinegars or fruit juice and condiments or spices for a base.

What is the French dressing rule? ›

The French dressing standard allowed for certain flexibility in manufacturers' choice of oil, acidifying ingredients, and seasoning ingredients. Tomatoes or tomato-derived ingredients were among the seasoning ingredients permitted, but not required.

Why did they stop making French dressing? ›

FDA revokes rules on manufacture of French dressing after 70 years. The Food and Drug Administration on Thursday agreed to revoke the decades-old standard of identity for French salad dressing, saying in part that the outdated requirement “no longer promotes honesty and fair dealing.”

Is Evoo or olive oil better for dressing? ›

Save extra-virgin olive oil for making vinaigrettes, dipping bread, dressing, dips, cold dishes, and use the less expensive stuff for cooking and baking.

Is Evoo or olive oil better for salad dressing? ›

Using - EVOO, because of its more pronounced flavor compared to other forms of olive oil, is most often used to flavor salads and dressings; as a base for marinades; and is drizzled on foods, such as pasta, just before they are served. The flavor profile of EVOO varies from robust to more subtle and fruity.

What is better for salad dressing olive oil or extra virgin olive oil? ›

Extra virgin olive oil is the best choice for dressings as it introduces a strong peppery flavor to the mix. Even the simplest of salad dressings can be elevated by a high quality olive oil.

What is the oldest salad dressing? ›

The Babylonians used oil and vinegar for dressing greens nearly 2,000 years ago. Egyptians favored a salad dressed with oil, vinegar and Asian spices. Mayonnaise is said to have made its debut at a French Nobleman's table over 200 years ago.

What is the most popular salad dressing in the world? ›

Most Famous Dressings in the World
  1. Ranch Dressing. The ranch is a salad dressing or dip made with buttermilk, salt, garlic, onions, herbs (dill, parsley, chives, etc.), and spices (mustard seeds, black pepper, paprika, etc.) ...
  2. Fry Sauce. ...
  3. Chermoula. ...
  4. Blue Cheese Dressing. ...
  5. Thousand Island Dressing. ...
  6. Italian Dressing.

What is a creamy dressing? ›

Creamy dressings, usually mayonnaise-based, which may also contain yogurt, sour cream, buttermilk, or milk. Cooked dressings, which resemble creamy dressings, are usually thickened by adding egg yolks and gently heating.

What is basic French dressing made of? ›

French dressing is a food defined by the Food and Drug Administration, which means there's an official recipe of sorts. It's defined as a blend or emulsion of vegetable oil, vinegar or lemon juice, and any of the following optional ingredients: Salt.

What are the ingredients in Great Value French dressing? ›

High Fructose Corn Syrup, Tomato Puree (water, Tomato Paste), Distilled Vinegar, Soybean Oil, Salt, Contains Less Than 2% Water, Modified Food Starch, Phosphoric Acid, Dried Onion, Xanthan Gum, Guar Gum, Natural Flavor, Red 40, Blue 1, Potassium Sorbate And Calcium Disodium Edta (as Preservatives).

What does French dressing contain? ›

Description. French dressing is made of oil, vinegar, sugar, and other flavorings, with the coloring derived from tomato and often paprika. It exists on a spectrum between Russian and Catalina dressing. French dressing is generally pale orange and creamy, while Catalina French dressing is bright red and less creamy.

What's the difference between California French and regular French dressing? ›

A. Yes, the California French is a classic Catalina dressing, with bright red colour and notes of sweet tomato, tangy vinegar, and spicy paprika, among other ingredients. However, it has a thinner consistency than a classic French dressing.

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